Screen Time Reset for Occupational Therapists

A screen time reset works for occupational therapists for the same reasons it works at home, plus a few audience-specific advantages.

Why Occupational Therapists Specifically Benefit From a Screen Time Reset

OTs working with pediatric clients use visual supports as a first-line intervention for sensory regulation, executive function, and self-regulation goals. These printables are designed around the same co-regulation and sensory integration principles you already teach.

How to Use It as a Occupational Therapist

Use in clinic for in-session work, send copies home with parents for generalization, integrate into your sensory diet protocols. Bills nothing extra.

What Makes This Different From Generic Printables

Designed by an autism mom who used these with her own son alongside OT recommendations. Aligned with The Whole-Brain Child, polyvagal theory, and sensory integration practice. Going cold turkey on screens triggers withdrawal. A gradual reset lowers the dopamine load and teaches your child to recognize their own urge for screens.

Setup Steps

1. Print the materials on cardstock for durability
2. Laminate if you'll be using them long-term or with multiple children
3. Stick them where the routine/regulation happens (door, wall, kitchen area)
4. Walk children through them when calm, not during a moment of need
5. Step back and let the visual do the work, point at the chart instead of giving verbal reminders

The Bottom Line

Screen Time Resets aren't just for home use. Occupational Therapists using these tools see the same compound benefits home families see, often faster because of the daily repetition.